[Train the Kenyan Way Blog Series] A small village called Iten in rural Kenya has produced some of the finest distance runners in the history of the sport; Olympic champions, world record holders and professional athletes choose to make this their training ground....
My guide to Kenyan running: A personal reflection “Run, eat, sleep” For an extremely simple and concise guide to Kenyan running I could just leave it at that. But I’m aware it doesn’t make a very interesting article. Not to say it’s not true, in fact...
I was scrolling through my Instagram feed and stumbled across the above photo on an account named ‘notafraid2fail’ which I later learned belonged to a rather brilliant photographer called Jason. The caption simply read: “just a casual walk to school...
Thinking of training in Kenya? Looking at a Kenyan running camp but being put off by reports of rain? Keep reading to get the low down to what rainy season in Kenya is really like. We’ve received a lot of enquiries and questions on social media in the past few...
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