Kenya Experience Runners training in Iten
Coaching

Pre-Camp Coaching

£195

Arrive in Iten Fit, Confident, and Ready to Run.

Don’t leave your camp preparation to chance. Our 6-Week Pre-Camp Coaching plan is a bespoke service designed to bridge the gap between your current training and the unique demands of high-altitude running on the Kenyan trails. Work 1-on-1 with a Kenya Experience coach to ensure you hit the ground running from day one.

4-week plans are also available if you are due to fly sooner.

SKU: coaching-pre Category:

Description

A trip to the “Home of Champions” is an investment in your running. Whether it’s your first time in Iten or you’re a returning guest, the high altitude and rolling red-dirt trails present a unique and enjoyable challenge.

Our Pre-Camp Coaching is a one-off, 6-week programme designed by our Lead Online Coach, Dan Studley, to prepare your legs, heart, and mind for the experience of a lifetime.

What’s Included:

  • Initial Consultation: A 1-on-1 conversation with your coach to discuss your current fitness, injury history, and specific goals for your upcoming camp.

  • 6-Week Bespoke Schedule: A training plan built specifically for you. We build your weeks around your existing schedule to ensure you arrive in Kenya ready to make the most of your training camp. 4-week plans are also available if you are due to fly sooner.

  • Iten-Specific Preparation: Our coaches incorporate elements of the Kenyan training philosophy – such as specific effort-based sessions and recovery protocols – so the transition to camp life feels seamless.

  • Confidence & Injury Prevention: By gradually preparing your body for training at high-altitude on Iten’s trails, you significantly reduce the risk of niggles, allowing you to enjoy every mile of the trip.

How It Works:

  1. Purchase: Secure your 6-week block here.

  2. Connect: Dan Studley, Lead Online Coach, will reach out to schedule your initial consultation.

  3. Train: Receive your personalised plan.

  4. Travel: Head to Iten knowing you’ve done the work to make the most of your Kenya Experience.

“The best way to enjoy Iten is to arrive prepared. This 6-week block isn’t just about fitness; it’s about giving you the confidence to embrace the trails from the very first morning.” — Dan Studley, Lead Online Coach