What to Expect and How to Make the Most of Your Time in Kenya
As your trip to Iten gets closer, we wanted to share some friendly advice from Willy Songok, our Lead Tour Guide and one of the first people you are likely to meet when you arrive in Kenya. Songok has been welcoming and guiding guests in Iten for many years and knows exactly what it takes to help people feel at home here.
His advice is simple, honest, and full of character, just like life in Iten. Whether it’s your first trip to Kenya or your tenth, these tips will help you arrive with the right mindset and get the most out of your experience.
“Hello my friend,
My name is Willy Songok, and I will be your lead guide here in Iten. I have been welcoming guests to Kenya for many years, and it always makes me happy to see people from around the world come to enjoy our country, our running culture, and our way of life.
Before you arrive, I want to share some tips—not big things, but just a few pieces of advice to help you settle in and enjoy your time. Kenya is a beautiful place, and when you take things as they come, you will find a lot to smile about.
Safe travels, and see you soon.”
1. Be Ready to Leave Your Comfort Zone
“In Iten, life is different from what you may know. The roads are dusty, the days start early, and sometimes the power goes out without warning, but this is all part of the experience. When you let go of your usual routines and open your heart to something new, that is where the real magic happens. Come ready to try, to learn, and to enjoy everything around you.”
2. Things May Not Always Go as Planned – And That is Okay
“Here in Kenya, we are used to adapting. Sometimes the weather changes, or a cow walks through the middle of the road, or a meeting starts a bit late, but we smile and keep going. If you can be flexible, you will enjoy the rhythm of life here. And if something does not go exactly as expected, just know that we are always here to help and make it right.”
3. Do Not Take Time and Distance Too Seriously
“If someone here says, ‘It’s just a short run,’ be ready—that might mean 12km, and yes, there may be hills! And when we say ‘we leave at 10,’ sometimes that means 10:15, or when everyone is ready. This is not to confuse you, it is just our way.
At camp, we do run things on a schedule, but outside of that, relax and enjoy the flow. We believe that not everything needs to be rushed.”
”“Karibu sana. You are most welcome here, and we are excited to share our home with you. Bring your smile, bring your running shoes, and come with an open heart. We will take care of the rest.”
